You are more than a physical being, you are a also a spiritual being. God has created you to find your strength in Him. Just as your body needs to be detoxed and fed, so does your soul. The Biblical book of Psalms is a beautiful poetry book that records how people have found strength for their Souls before God. The psalms help teach us how to come before God in a very personal and authentic way and discover How God strengthens us in our relationship with Him.